<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6179617098129333119</id><updated>2012-01-31T16:42:46.793-08:00</updated><category term='sleep'/><category term='inexpensive tricks and tips'/><category term='challenge'/><category term='hair care'/><category term='for laughs'/><category term='organizing'/><category term='make-up'/><category term='Try It'/><category term='nutrition'/><category term='skin care'/><title type='text'>Lady Beautiful</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-1969906945836366127</id><published>2011-08-16T18:42:00.000-07:00</published><updated>2011-08-16T18:42:58.348-07:00</updated><title type='text'>Revitalizing Day-Old Mascara!</title><content type='html'>If you've ever completely washed your face to "start-over" your make-up routine in the evening because you've been wearing your eye makeup since morning.....never again!&lt;br /&gt;&lt;br /&gt;Simply dab a little face moisturizer on your index finger and rub together with your thumb.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Then carefully (not to get into your eye) run the moisturizer across your eyelashes as if you were curling them with your fingers.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Next, apply your favorite mascara!&amp;nbsp; The moisturizer softens your lashes making them ready for a fresh coat! &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-1969906945836366127?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/1969906945836366127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=1969906945836366127&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/1969906945836366127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/1969906945836366127'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2011/08/revitalizing-day-old-mascara.html' title='Revitalizing Day-Old Mascara!'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-6663835688934273529</id><published>2009-06-09T13:40:00.001-07:00</published><updated>2011-07-03T16:05:08.443-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='challenge'/><category scheme='http://www.blogger.com/atom/ns#' term='organizing'/><title type='text'>Throw it Away Challenge:  Old Nail Polish</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_bmnYljW4R-c/Si7JdtvWpWI/AAAAAAAAAig/kDSRxQdwt10/s1600-h/May+2009+247.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5345431320066958690" src="http://1.bp.blogspot.com/_bmnYljW4R-c/Si7JdtvWpWI/AAAAAAAAAig/kDSRxQdwt10/s320/May+2009+247.JPG" style="cursor: pointer; display: block; height: 240px; margin: 0px auto 10px; text-align: center; width: 320px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="font-family: verdana; text-align: left;"&gt;&lt;span style="font-size: 100%;"&gt;Let's face it.  Polish that is old and lumpy, or that you haven't warn in years (that is probably old and lumpy anyways) really needs to be thrown away.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: 100%;"&gt;Go ahead, throw it away!  I did (and I'm a pack rat)!  AH!  I feel much better!&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-6663835688934273529?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/6663835688934273529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=6663835688934273529&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/6663835688934273529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/6663835688934273529'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2009/06/throw-it-away-challenge-old-nail-polish.html' title='Throw it Away Challenge:  Old Nail Polish'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_bmnYljW4R-c/Si7JdtvWpWI/AAAAAAAAAig/kDSRxQdwt10/s72-c/May+2009+247.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-8656593385141402543</id><published>2009-06-05T19:20:00.000-07:00</published><updated>2009-06-05T19:56:03.519-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='for laughs'/><category scheme='http://www.blogger.com/atom/ns#' term='organizing'/><title type='text'>Why You Should Clean Out Your Beauty Stash!</title><content type='html'>&lt;span style=";font-family:verdana;font-size:100%;"  &gt;Today I've been in the organizing mood....cleaning out my supply of beauty, hair, and health products.&lt;br /&gt;&lt;br /&gt;I stumbled upon this......a free sample of insect repellent!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_bmnYljW4R-c/SinVJdPEq1I/AAAAAAAAAgc/u4ayFxmV6DQ/s1600-h/May+2009+267.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_bmnYljW4R-c/SinVJdPEq1I/AAAAAAAAAgc/u4ayFxmV6DQ/s320/May+2009+267.JPG" alt="" id="BLOGGER_PHOTO_ID_5344036791295191890" border="0" /&gt;&lt;/a&gt;&lt;span style=";font-family:verdana;font-size:100%;"  &gt;I couldn't find the expiration date on it.....&lt;br /&gt;&lt;br /&gt;Ah.....but here is a coupon!&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_bmnYljW4R-c/SinWEtfqHcI/AAAAAAAAAgk/_9FJkVDRcvc/s1600-h/May+2009+270.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_bmnYljW4R-c/SinWEtfqHcI/AAAAAAAAAgk/_9FJkVDRcvc/s320/May+2009+270.JPG" alt="" id="BLOGGER_PHOTO_ID_5344037809272004034" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:verdana;"&gt;I'm afraid this answers my expiration date question!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_bmnYljW4R-c/SinWahty_WI/AAAAAAAAAgs/TKfb4qP-Avo/s1600-h/May+2009+275.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_bmnYljW4R-c/SinWahty_WI/AAAAAAAAAgs/TKfb4qP-Avo/s320/May+2009+275.JPG" alt="" id="BLOGGER_PHOTO_ID_5344038184067202402" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I was only nine years old (Thanks, Husband) when this coupon expired!  Oh my!&lt;br /&gt;&lt;br /&gt;If I wanted to kill small animals, along with repelling AND killing inspects....I might consider using it!&lt;br /&gt;&lt;br /&gt;Another reason to use it, or toss it!  :D  Maybe I should stop saving my &lt;a href="http://ladybeautiful.blogspot.com/search/label/inexpensive%20tricks%20and%20tips"&gt;free samples&lt;/a&gt;.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-8656593385141402543?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/8656593385141402543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=8656593385141402543&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/8656593385141402543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/8656593385141402543'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2009/06/why-you-should-clean-out-your-beauty.html' title='Why You Should Clean Out Your Beauty Stash!'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_bmnYljW4R-c/SinVJdPEq1I/AAAAAAAAAgc/u4ayFxmV6DQ/s72-c/May+2009+267.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-5493374589895665960</id><published>2008-01-28T05:31:00.000-08:00</published><updated>2008-01-28T05:52:01.566-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Try It'/><title type='text'>Sore and Achy?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_bmnYljW4R-c/R53cx4hFTPI/AAAAAAAAAFU/2LPu9Ni2Riw/s1600-h/Blog+Pictures+002.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_bmnYljW4R-c/R53cx4hFTPI/AAAAAAAAAFU/2LPu9Ni2Riw/s200/Blog+Pictures+002.jpg" alt="" id="BLOGGER_PHOTO_ID_5160523497579302130" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;Try Blue Goo!&lt;/span&gt;&lt;/span&gt;  I love this product!  Though it is not blue, and not exactly gooey (which I could do without anyways), it does stay true to its "Maximum Strength" claim.  Every time I feel sore and my neck or shoulders ache, I smooth some on and within seconds it starts warming.  I love putting some on before heading out for a walk!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Purchased from:&lt;/span&gt;  Wal-Mart near the Pharmacy&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Cost:&lt;/span&gt;  Inexpensive (don't remember how much exactly), there are two kinds.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Warning:&lt;/span&gt;  Do not apply within 15 minutes from getting in or out of shower.  Because your pores are wide open while showering and soon after showering, the heating element can lead to intense burning sensation (I did it!)&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Added Perk:&lt;/span&gt;  To me, it smells like Sweetheart Conversation Hearts, but maybe that's just me ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-5493374589895665960?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/5493374589895665960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=5493374589895665960&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/5493374589895665960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/5493374589895665960'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2008/01/sore-and-achy.html' title='Sore and Achy?'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_bmnYljW4R-c/R53cx4hFTPI/AAAAAAAAAFU/2LPu9Ni2Riw/s72-c/Blog+Pictures+002.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-1346357923945669710</id><published>2007-08-13T20:27:00.000-07:00</published><updated>2007-08-13T20:32:15.430-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='inexpensive tricks and tips'/><title type='text'>Free Samples Got You Overwhelmed?</title><content type='html'>Put your free samples to good use!  A Lady Beautiful reader had a wonderful suggestion (please come forward as I've missed placed the message)!  Use all your tiny samples for quick and light packing!  Over the past year I've managed to accumulate a lot of free samples, especially from Olay.  So now, I keep some in my travel bag for quick packing!  Samples size containers save space and money, and allow you to try something new!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-1346357923945669710?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/1346357923945669710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=1346357923945669710&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/1346357923945669710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/1346357923945669710'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/08/free-samples-got-you-overwhelmed.html' title='Free Samples Got You Overwhelmed?'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-1628118828176115415</id><published>2007-08-07T05:13:00.001-07:00</published><updated>2007-08-07T07:51:05.597-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Try It'/><category scheme='http://www.blogger.com/atom/ns#' term='skin care'/><title type='text'>Clean, Clean, Clean Your Ears!  (to the tune of Row Row Row Your boat)</title><content type='html'>One of the very things I neglect to clean often is my ears.  Before I started my new ear cleaning routine I use to clean my ears using a Q-tip.  I've never been a fan of soap on a washcloth, so a Q-tip seemed best for me, only not safest as sometimes I would hurt the inside of my ears!&lt;br /&gt;&lt;br /&gt;Nowadays, this is how I clean my ears:&lt;br /&gt;&lt;br /&gt;First I use a dry Q-tip and run it throughout my outer ear, being careful not to enter the ear canal.  The head of the Q-tip should never be out-of-site.  What this means is, when cleaning your ear, as a rule of thumb, the cotton head should always be in site. If you can't see the cotton, you've got too far into the canal.  What is in your ear canal needs to stay there unless a doctor removes it.&lt;br /&gt;&lt;br /&gt;Did you know that the outer part of your ears have pores?  These pores can get clogged, leaving you with a pimple-like sore.  Yuck!  Try using an astringent to clean your ears:&lt;br /&gt;&lt;br /&gt;          -Wet a Q-tip with an astringent like my favorite, Sea Breeze for Sensitive Skin*.&lt;br /&gt;     &lt;br /&gt;         -Run the saturated, but not dripping Q-tip around in the nooks and crannies in                                 your ears.  (Sounds funny doesn't it).  Astringent will help get rid of the dirt and grime                 that you can't ready see.&lt;br /&gt;&lt;br /&gt;             -Next clean the backside of your ear using a saturated cotton swab.&lt;br /&gt;&lt;br /&gt;That's it!  Now you have refreshed ears, hehe!  Seriously, try it!  Let me know how it works!&lt;br /&gt;&lt;br /&gt;***I seriously love using Sea Breeze for my face too.  I love being able to see all the dirt I removed afterwards.  And you can't bet that tingling, refreshing feel!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-1628118828176115415?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/1628118828176115415/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=1628118828176115415&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/1628118828176115415'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/1628118828176115415'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/08/clean-clean-clean-your-ears-to-tune-of.html' title='Clean, Clean, Clean Your Ears!  (to the tune of Row Row Row Your boat)'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-2306058485760152252</id><published>2007-07-30T15:26:00.000-07:00</published><updated>2007-07-30T15:55:18.054-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Try It'/><category scheme='http://www.blogger.com/atom/ns#' term='skin care'/><title type='text'>Venus Vibrance:  Is it Worth the Slurge?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://cache.valleywag.com/assets/resources/2006/09/venus_vibrance.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px;" src="http://cache.valleywag.com/assets/resources/2006/09/venus_vibrance.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;YES!  Or at least if it's given as a present.....&lt;br /&gt;&lt;br /&gt;I can't believe that I'm even writing a post about the Venus Vibrance Razor.  But here's how it all began......A year ago I was given the razor as a free gift from a softball sponsorship.  All of the girls on my sister's team received one, along with their families.  Not wanting to get myself hooked on a razor that cost more than I would pay for a shirt (tis true, I shop sales), I threw it in my "extra bath stuff" box with the original Venus razor my parents had given me 2 Christmas' ago.&lt;br /&gt;&lt;br /&gt;I had decided to not use the razors until all my disposables were used up and I had no other choice.  That faithful day arrived.   I reluctantly tore open the package and hopped in the shower.   After a quick shave, I was in love with my new razor.  When I say quick, I mean quick, and not even one nick.&lt;br /&gt;&lt;br /&gt;Venus gave me the closest shave ever!  My legs were left feeling smooth and silky.  Apparently, the vibrations coming off of the razor head wisp away dry skin that can leave your legs feeling rough.&lt;br /&gt;&lt;br /&gt;So, next time you're in the market for a new razor, try Venus Vibrance!  Perhaps replacement blades might make it on my Christmas list!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-2306058485760152252?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/2306058485760152252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=2306058485760152252&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/2306058485760152252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/2306058485760152252'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/07/venus-vibrance-is-it-worth-slurge.html' title='Venus Vibrance:  Is it Worth the Slurge?'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-5937511272463450857</id><published>2007-07-23T04:53:00.000-07:00</published><updated>2007-07-23T05:13:46.685-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Try It'/><category scheme='http://www.blogger.com/atom/ns#' term='skin care'/><category scheme='http://www.blogger.com/atom/ns#' term='inexpensive tricks and tips'/><title type='text'>Heather's Smooth Hands Recipe</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Heather at &lt;a href="http://quietrest.blogspot.com/2007/06/lady-beautiful.html"&gt;"A Quiet Place to Rest"&lt;/a&gt; posted a recipe on her blog for soft hands and feet.  This morning I tried it myself! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: rgb(255, 102, 0); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size: 130%;"&gt;Heather's Smooth Hands&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 102, 0); font-weight: bold;"&gt;sweet almond oil ( or some other pure oil)&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="color: rgb(255, 102, 0); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;sugar&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="color: rgb(255, 102, 0); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;liquid hand soap&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="color: rgb(255, 102, 0); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;thick hand lotion&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="color: rgb(255, 102, 0); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;"Remove jewelery. Line up all your 'ingredients' and set aside 5 minutes for your self. Place a few drops of oil on each hand and rub all over. Place 1/2 teaspoon of sugar in the palm of one hand and rub all over both hands - this can be messy so I do it over the sink. Don't rub too hard - you'll want some skin left! Squeeze a few drops of liquid hand soap into your palm and rub all over - again - be gentle! Rinse your hands in warm water - pat dry. Apply lotion to your baby smooth hands. I do this Saturday night when I know I'll be shaking hands at church Sunday Morning and don't want to rub folks the wrong way!&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: rgb(255, 102, 0); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;If you have a helpful husband, like I do, you can probably request his help with your feet - strong hands seem to make a great difference in removing the rough dry skin on my feet, and it just feels so good to relax while he pampers my piggies!"&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;How it worked for me:&lt;/span&gt;  I chose to use extra virgin olive oil, as it was the only oil I had available in m&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-weight: bold;"&gt;y home.  It was quick and easy to use.  What I LOVE about this recipe is that it works just as well as any commercial scrub, but it's cheaper!  Not only that, but it contains ingredients that I already have in my home so there's no need to waste money or space on a whole new product.&lt;br /&gt;&lt;br /&gt;I'm wondering, can I bottle this recipe and use in the shower for all over exfoliation?  I think I'll TRY IT!&lt;br /&gt;&lt;br /&gt;Thank you, Heather for you WONDERFUL Contribution!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-5937511272463450857?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/5937511272463450857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=5937511272463450857&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/5937511272463450857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/5937511272463450857'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/07/heathers-smooth-hands-recipe.html' title='Heather&apos;s Smooth Hands Recipe'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-4906819400337776362</id><published>2007-07-16T20:23:00.000-07:00</published><updated>2007-07-17T05:06:07.187-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Try It'/><category scheme='http://www.blogger.com/atom/ns#' term='skin care'/><title type='text'>My Favorite Beauty Aid!</title><content type='html'>When it comes to make-up and moisturizer, my moisturizer wins hands down, every time!  If I had to choose between the two, move over make-up!  Not every lady that reads this blog will be a make-up wearer, but every lady should be a moisturizer user!  If you don't have a facial moisturizer of some kind, shame shame!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Here's my favorite:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_bmnYljW4R-c/Rpw3Uh4pcqI/AAAAAAAAADs/RfdzkHyZN0U/s1600-h/Firm.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_bmnYljW4R-c/Rpw3Uh4pcqI/AAAAAAAAADs/RfdzkHyZN0U/s200/Firm.JPG" alt="" id="BLOGGER_PHOTO_ID_5088002504854696610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Not only is it cheaper than the L'Oreal (which contains the same ingredients), but it works just as well!  I love the smell of cleanliness this container holds....ahh!&lt;br /&gt;&lt;br /&gt;I started using moisturizer on my face after washings at the age of 13.  I've been using this brand since I was about 16 (now 22) and haven't switched!  Because it's "firming", I do hope that it helps keep wrinkles at bay for as long as possible!&lt;br /&gt;&lt;br /&gt;Using anti-wrinkle cream is an excellent idea at any age (it's amazing what consistency can do).&lt;br /&gt;&lt;br /&gt;What is your favorite face cream?  How long have you been using your current?&lt;br /&gt;&lt;br /&gt;Don't have a moisturizer?  Try Equate Firming Face and Neck Cream!  I HIGHLY recommend it (and it comes from Wal-Mart)!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-4906819400337776362?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/4906819400337776362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=4906819400337776362&amp;isPopup=true' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/4906819400337776362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/4906819400337776362'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/07/my-favorite-beauty-aid.html' title='My Favorite Beauty Aid!'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_bmnYljW4R-c/Rpw3Uh4pcqI/AAAAAAAAADs/RfdzkHyZN0U/s72-c/Firm.JPG' height='72' width='72'/><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-1668325103349241524</id><published>2007-07-15T18:25:00.001-07:00</published><updated>2009-06-05T18:33:01.257-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='make-up'/><title type='text'>Make-Over Results</title><content type='html'>&lt;span style="font-weight: bold;font-size:130%;" &gt;Whew!  &lt;/span&gt;Who knew giving a make-over could be so much fun!  Last Thursday I took Tina and her cousin out to shop for make-up and for lunch.  We had a blast!  I really appreciate all of your tips.  Here is the before and after pictures!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;BEFORE:&lt;/span&gt;  The two of us shopping!&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_bmnYljW4R-c/RprQQx4pclI/AAAAAAAAADE/ss8D8UiAaGo/s1600-h/before+001.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 286px;" src="http://1.bp.blogspot.com/_bmnYljW4R-c/RprQQx4pclI/AAAAAAAAADE/ss8D8UiAaGo/s320/before+001.jpg" alt="" id="BLOGGER_PHOTO_ID_5087607715755815506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;AF&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;TER:&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_bmnYljW4R-c/SinHHmLl6uI/AAAAAAAAAgU/vG3bWMr-k8g/s1600-h/before.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 241px; height: 320px;" src="http://3.bp.blogspot.com/_bmnYljW4R-c/SinHHmLl6uI/AAAAAAAAAgU/vG3bWMr-k8g/s320/before.jpg" alt="" id="BLOGGER_PHOTO_ID_5344021366173985506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Here's what we ended up using:&lt;br /&gt;&lt;br /&gt;Maybelline Loose Powder&lt;br /&gt;CoverGirl Blend Liquid Foundation (could've been a tad darker)&lt;br /&gt;Maybelline Mascara (pink tube with green lid which she already had)&lt;br /&gt;Unknown Lip gloss (she already had)&lt;br /&gt;Cheap Eyeliner (Budgets stink, so did this 93 cent liner, which we are NEVER buying again!)&lt;br /&gt;Sea Sponge for foundation application&lt;br /&gt;Maybelline Eyeshadow in Champagne&lt;br /&gt;CoverGirl Concealer&lt;br /&gt;Seabreeze Face Cleanser&lt;br /&gt;Equate Firm Moisturizer&lt;br /&gt;A LOT of Healthy Self-Confidence!&lt;br /&gt;&lt;br /&gt;I had no idea that make-up was so expensive!  I wanted to try CoverGirl TruBlend on her and Physicians Formula, but even with coupons those was too expensive for us!  I think the make-up we got will work for the time being.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-1668325103349241524?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/1668325103349241524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=1668325103349241524&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/1668325103349241524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/1668325103349241524'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/07/make-over-results.html' title='Make-Over Results'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_bmnYljW4R-c/RprQQx4pclI/AAAAAAAAADE/ss8D8UiAaGo/s72-c/before+001.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-7968067664333995311</id><published>2007-07-11T20:37:00.000-07:00</published><updated>2007-07-11T21:41:54.870-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='skin care'/><title type='text'>Bringing Back Natural</title><content type='html'>&lt;span style="font-weight: bold;font-size:130%;" &gt;I live&lt;/span&gt; in the far South where the women talk with sweet Southern accents, love their sweet tea and diet coke, welcome you into their homes with "something to eat or drink", and tan until their skin is burned and wrinkled.....WHAT?!?  Ah, sounded like a fairly tale, I'm sure you were already imagining a sweet Southern Belle is her long dress and lace fan, but truth be told, most of the women here are covered in dark, leathery skin (and it's not natural). &lt;br /&gt;&lt;br /&gt;Tanning seems to be all about fashion, what's hot at the time.  Any doctor, or beauty magazine will tell you the dangers of tanning, including skin cancer, premature aging, and problems with your eyes.  Yet, we still do it.  As Christian women we say that we don't want to do what the World does, but we're still burning away in the sun or in tanning booths.  Why?&lt;br /&gt;&lt;br /&gt;Here's what I implore, let us ladies go back to being natural!  Love who you are and the skin God gave you!  Why wouldn't you want to do what is healthy any how?  Are you going to let some model or teenager in a mini tell you what shade your skin should be?  No. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt;Who is with me?!?!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;*Note - I'm not in disagreement with some color while working outside in the yard, or garden, or what-have-you. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-7968067664333995311?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/7968067664333995311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=7968067664333995311&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/7968067664333995311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/7968067664333995311'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/07/bringing-back-natural.html' title='Bringing Back Natural'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-4539883879253862238</id><published>2007-07-11T20:13:00.000-07:00</published><updated>2011-07-03T16:05:42.970-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sleep'/><title type='text'>More Tips for a Good Night's Rest!</title><content type='html'>&lt;span style="font-size: 130%;"&gt;&lt;span style="font-weight: bold;"&gt;Trouble Sleeping?  Here's More tips:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: black;"&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="font-weight: bold;"&gt;It's okay&lt;/span&gt;&lt;/span&gt;...take a nap!  A 20 minute nap can do wonders during an afternoon energy slump!  Are you the kind of lady who can take a quick nap during the day, only to wake up and feel just as tired?  Grumman recommends taking a walk!  Taking a brisk walk can really wake up your mind and body, sounds like a great time to meet with the Lord!&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;span style="font-size: 130%;"&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Exercise&lt;/span&gt; - &lt;/span&gt;Personally, I could do an hour of kickboxing and sleep like a baby 10 minutes after finishing, my friend can not.  If you're like my friend, try finishing exercise at least 4 hours before bedtime.  The energy boost keeps you awake longer than you might wish.&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;-&lt;span style="font-size: 130%;"&gt;&lt;span style="font-weight: bold;"&gt;Make your room sleep-friendly. &lt;/span&gt;&lt;/span&gt; Grumman says, "Pull down the blinds to make it dark so that your brain increases the amount of melatonin, a hormone that makes you feel tired.  Your body temperature will rise as you begin to wake up.  If you room is too warm, you'll have trouble staying asleep.  Keep it cooler than 72 degrees."&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;-Check out this &lt;a href="http://muffinsbunsandbiscuits.blogspot.com/2007/06/heavenly-bed.html"&gt;link&lt;/a&gt; on how to make your bed nice and comfy, worth going to bed early for!&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;-Lastly, get in a &lt;span style="font-size: 130%; font-weight: bold;"&gt;nightly routine&lt;/span&gt;.  Pick an ideal time to go to bed.  Currently, my ideal time is 10:30 (although writing this post will put me at 11:30, hehe!)  About 9:00 I look at my clock and figure out what I need to do in order to be in bed by 10:30.  Once I have everything done (cleaning, getting ready for next day, etc) I wash my face, brush teeth, change clothes, read a little, then go off to sleep.  Having a routine helps me prepare for a good nights sleep!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-4539883879253862238?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/4539883879253862238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=4539883879253862238&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/4539883879253862238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/4539883879253862238'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/07/more-tips-for-good-nights-rest.html' title='More Tips for a Good Night&apos;s Rest!'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-5297158623301148618</id><published>2007-07-09T17:28:00.000-07:00</published><updated>2007-07-09T17:30:15.483-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nutrition'/><category scheme='http://www.blogger.com/atom/ns#' term='sleep'/><title type='text'>Have Trouble Falling Asleep?</title><content type='html'>&lt;span style="font-weight: bold;"&gt;&lt;span style="font-size:180%;"&gt;I've&lt;/span&gt; heard from several women who seem to have trouble falling asleep at night.  While skimming over a magazine, I came across an article, "Sleep Like a Baby-Tonight" by Rachel Grumman.  Here are some tips she has for you:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 102);font-size:130%;" &gt;Up and Moving - &lt;/span&gt;&lt;span style="color: rgb(255, 102, 102);font-size:130%;" &gt;Try waking up at the same time, even on the weekends.    &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 102);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(51, 204, 0); font-weight: bold;"&gt;If you Snooze - &lt;/span&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;Well, if I snooze I always wake up, have to run around like crazy, and end up late!  So no snoozing!  She suggests when your clock goes off.....walk around, don't lay back down!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 153, 0); font-weight: bold;"&gt;Eat Breakfast &lt;/span&gt;&lt;span style="color: rgb(255, 153, 0);"&gt;- Skipping meals causes your blood sugar to drop leaving you feeling sluggish!  Too bad your children aren't sluggish too....you have to keep up with them!  Eat good meals!&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;&lt;span style="font-weight: bold;"&gt;Snack Well Midmorning-&lt;/span&gt;Have string cheese, ap&lt;/span&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;ple,  or low-fat peanut butter on whole-wheat bread.  This will keep your blood sugar from dropping again!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 51, 102); font-weight: bold;"&gt;Caffeine Intake -&lt;/span&gt;&lt;span style="color: rgb(102, 51, 102);"&gt;Have your last cup of caffeine not much later after noon.  Apparently, 50 percent of consumed caffeine will still be in your blood system after 6 hours!  No wonder you can't sleep!  (Note:  Caffeine affects women differently.  Doesn't bother me, but it might you).&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(255, 204, 0); font-weight: bold;"&gt;Eat Lunch - &lt;/span&gt;&lt;span style="color: rgb(255, 204, 0);"&gt;"Eat energizing foods, like a sandwich with lean chicken, or tofu tossed in a salad.  Avoid high-fat and high-carbohydrate dishes like pasta (oops!) - they'll make you sleepy as your body works overtime to digest them."&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;More Next time!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-5297158623301148618?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/5297158623301148618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=5297158623301148618&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/5297158623301148618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/5297158623301148618'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/07/have-trouble-falling-asleep.html' title='Have Trouble Falling Asleep?'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-6694108808606593868</id><published>2007-07-06T15:44:00.001-07:00</published><updated>2007-07-06T16:05:24.197-07:00</updated><title type='text'>What's Your Sleeping Schedule?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.heartofhealing.net/images/Sleep_Lady.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px;" src="http://www.heartofhealing.net/images/Sleep_Lady.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I'm curious. ....What is your sleeping schedule?  What time do you tend to go to bed, and what time to you get up?  Would you say that it is easy for you to fall asleep and wake up, or hard?&lt;br /&gt;&lt;br /&gt;Overall, does your sleeping routine work for you?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-6694108808606593868?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/6694108808606593868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=6694108808606593868&amp;isPopup=true' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/6694108808606593868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/6694108808606593868'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/07/whats-your-sleeping-schedule.html' title='What&apos;s Your Sleeping Schedule?'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-8430043875059152312</id><published>2007-07-03T15:53:00.000-07:00</published><updated>2007-07-05T20:06:07.116-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Try It'/><category scheme='http://www.blogger.com/atom/ns#' term='hair care'/><title type='text'>Call Me a Quitter, Nah!  Conditioner Only Results</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.harvardpilgrim.mimrx.com/harvard/SiteImages/PrdImages/200x200/0079400750709.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px;" src="http://www.harvardpilgrim.mimrx.com/harvard/SiteImages/PrdImages/200x200/0079400750709.JPG" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;The most important thing is that I tried!&lt;/span&gt;&lt;/span&gt;  Yes, for the past &lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;11 days&lt;/span&gt;, I did not wash my hair with shampoo, but &lt;span style="font-weight: bold; font-style: italic;"&gt;conditioner only&lt;/span&gt;.  I know that you are all dying to know the results!  Here's what happened:&lt;br /&gt;&lt;br /&gt;-I realized that my hair doesn't have to be shampooed every day.&lt;br /&gt;&lt;br /&gt;-My scalp produces too much oil, because I make it.  By shampooing my hair daily I strip the natural oils from my hair causing my scalp to over-produce.&lt;br /&gt;&lt;br /&gt;-On Sunday I realized that my hair really was lacking body.&lt;br /&gt;&lt;br /&gt;-This morning after a  misty walk (which was called off by rain), I threw in the towel and shampooed my hair.&lt;br /&gt;&lt;br /&gt;I do believe with more "practice" my hair could do MOSTLY without shampoo.  I decided last night that I must start shampooing my hair every once-in-a-while because my hair needs every bit of body that it can get from shampoo, conditioner wasn't cutting it.&lt;br /&gt;&lt;br /&gt;Here's my new plan:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;-Limit Shampooing to three times, or twice a week.&lt;/span&gt; &lt;span style="font-weight: bold;"&gt;&lt;br /&gt;-Find conditioner with EXTRA BODY!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;-ALWAYS leave in conditioner as long as possible before rinsing&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;-ALWAYS rinse with the coolest water possible.  It seals up the healthy shine in my hair.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(0, 153, 0); font-weight: bold;"&gt;What do I recommend?!?!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;TRY IT!&lt;/span&gt;  Don't be afraid.  If you get scared and panic, just shampoo like normal.  Take baby steps by skipping one day here and one day there.  I truly believe it's worth tryin&lt;span style="text-decoration: underline;"&gt;g!&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_bmnYljW4R-c/RosPdFTptuI/AAAAAAAAACY/LUyVYZiucQA/s1600-h/hair.bmp"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_bmnYljW4R-c/RosPdFTptuI/AAAAAAAAACY/LUyVYZiucQA/s200/hair.bmp" alt="" id="BLOGGER_PHOTO_ID_5083173596732962530" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_bmnYljW4R-c/RosQAVTptvI/AAAAAAAAACg/ZFwuxS1TY68/s1600-h/close+up+hair.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_bmnYljW4R-c/RosQAVTptvI/AAAAAAAAACg/ZFwuxS1TY68/s200/close+up+hair.JPG" alt="" id="BLOGGER_PHOTO_ID_5083174202323351282" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;For future reference, this is my hair, hehe!  I probably should have shown you these first.  These two were taken on Sunday, I started on Friday.  Check out  New Mom at &lt;a href="http://growingupgracefully.blogspot.com/"&gt;Growing Up Gracefully&lt;/a&gt;, she took pictures after the first day!   Let's watch her blog as she experiments with CO!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-8430043875059152312?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/8430043875059152312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=8430043875059152312&amp;isPopup=true' title='15 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/8430043875059152312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/8430043875059152312'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/07/call-me-quitter-nah-conditioner-only.html' title='Call Me a Quitter, Nah!  Conditioner Only Results'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_bmnYljW4R-c/RosPdFTptuI/AAAAAAAAACY/LUyVYZiucQA/s72-c/hair.bmp' height='72' width='72'/><thr:total>15</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-268809535768202770</id><published>2007-06-27T05:21:00.001-07:00</published><updated>2007-06-27T14:57:18.038-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='make-up'/><title type='text'>HELP!!!!  Foundation Advice Needed!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.pmu.co.za/px/largepx/creme-powder-foundation.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px;" src="http://www.pmu.co.za/px/largepx/creme-powder-foundation.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;Recently&lt;/span&gt;&lt;/span&gt;, a young lady from my church asked me if I could help her pick out make-up and teach her how to apply it.  I was so excited, and honored!  The young lady's parents agreed that at sixteen she could wear make-up, now at almost eighteen she has yet to wear it.  Her mother is a nice woman with long beautiful hair (she knows I'm trying CO, hehe), yet doesn't wear make-up.  So, her mom is in-trusting her to me!&lt;br /&gt;&lt;br /&gt;My daily make-up routine consists of concealer, matte finish eyeshadow (to match my skin tone), mascara, a little blush, and sometimes eyeliner.  My friend desires to use foundation and powder.  Her face is acne prone, so I can understand why.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);font-size:130%;" &gt;Here's &lt;/span&gt;&lt;span style="color: rgb(0, 0, 153);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;where you&lt;/span&gt; &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);font-size:130%;" &gt;come in&lt;/span&gt;, I know nothing about foundation and power.  Okay, that's not fully true.  I did try it when I first started wearing make-up at 16, but that was years ago ;)  I need some advice.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;font-size:130%;" &gt;-What's the best way to choose foundation?&lt;br /&gt;&lt;br /&gt;-Any tricks on apply foundation  seamlessly?  &lt;span style="font-size:85%;"&gt;(New question)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;&lt;span style="font-style: italic;"&gt;-What's best for acne prone skin?&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;-How do I apply foundation so it looks as natural as possible?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;-Which powder is best?  Loose, or compressed?  Which shade?&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;THANKS&lt;/span&gt; for any advice.  My  friend and I will certainly appreciate it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-268809535768202770?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/268809535768202770/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=268809535768202770&amp;isPopup=true' title='24 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/268809535768202770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/268809535768202770'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/06/help-foundation-advice-needed.html' title='HELP!!!!  Foundation Advice Needed!'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><thr:total>24</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-1267799277479972636</id><published>2007-06-24T19:53:00.000-07:00</published><updated>2011-08-16T18:55:19.488-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hair care'/><title type='text'>Yuck!  Day 3 of  Conditioner Only!</title><content type='html'>&lt;a href="http://www.freehotgame.com/funnpictures/Bad%20Hair%20Day.jpg"&gt;&lt;img alt="" border="0" src="http://www.freehotgame.com/funnpictures/Bad%20Hair%20Day.jpg" style="cursor: pointer; float: left; height: 190px; margin: 0pt 10px 10px 0pt; width: 200px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="font-weight: bold;"&gt;I admit&lt;/span&gt;&lt;/span&gt;, I've been keeping a secret from &lt;span style="color: #cc33cc; font-style: italic; font-weight: bold;"&gt;Lady Beautiful&lt;/span&gt; readers.  Today was my third day not shampooing my hair!  That's right!  For the past three days I've been using conditioner only, AKA, "CO".  The friend who introduced me to CO was my friend, Mrs. U.  Mrs. U told me about a web forum for long hair, &lt;a href="http://forums.longhaircommunity.com/"&gt;The Long Hair Community&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Before consulting this site, I took it upon my self to test CO.  The first day wasn't so bad, the second day, yesterday, my hair looked nice and silky, then today......today my hair looked more oily as the day wore on.  A girl at church even admitted, "Yeah, it looks like it hasn't been washed."  Hey, she was being honest!  So....I was about to give up until Mrs. U gave me the link the the Long Hair Community.  They have such great advice.  Here's what I learned from some of the members:&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #ffcc33;"&gt;-Find a cheap conditioner like Suave, VO5, white rain, or something similar.&lt;br /&gt;&lt;br /&gt;-&lt;/span&gt;&lt;span style="color: #009900;"&gt;Wet the hair down in the shower and apply *generous* amounts of conditioner to the scalp and length. You should have enough that your hair actually feels slimy with it and every strand is covered. Then you can use the pads of your fingers to massage your scalp.  Do other showering before rinsing.  Rinse in the coolest water you can stand. Rinse for at least 2 minutes.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;-&lt;span style="color: #ff6600;"&gt;If it's still greasy after washing with conditioner, you might want to use *more* conditioner on your scalp, and leave it on longer, and then rinse for an extra minute. OR if it's that your hair doesn't stay clean long enough, it may be that your scalp hasn't adjusted yet. A lot of times people who CO have to "transition" for a few weeks as their scalps adjust to the lack of shampoo.  &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #cc33cc;"&gt;-CO is much gentler but your scalp has to "learn" not to keep producing so much oil. It'll happen!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;THANKS LADIES!&lt;br /&gt;&lt;br /&gt;We'll see what happens the rest of the week....in the mean time, If it works...TRY IT!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-1267799277479972636?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/1267799277479972636/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=1267799277479972636&amp;isPopup=true' title='17 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/1267799277479972636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/1267799277479972636'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/06/yuck-day-3-of-conditioner-only.html' title='Yuck!  Day 3 of  Conditioner Only!'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><thr:total>17</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-4978716391389286332</id><published>2007-06-21T05:42:00.000-07:00</published><updated>2007-06-24T20:43:21.072-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='challenge'/><category scheme='http://www.blogger.com/atom/ns#' term='nutrition'/><title type='text'>30-Day Drink Water Challenge!</title><content type='html'>Everyone has heard of the benefits of drinking &lt;span style="color: rgb(51, 51, 255);"&gt;water&lt;/span&gt;, including:  weight loss, increase in energy, toxin remover, and of course......healthy skin.  I for one could certainly use an increase in energy, not to mention glowing skin, so I'm up for the &lt;span style="font-style: italic; color: rgb(51, 102, 255);"&gt;Chal&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;lenge!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;Today makes the 1st day of my personal challenge to drink more &lt;span style="color: rgb(51, 51, 255);"&gt;water &lt;/span&gt;each day, I'm going for four 20-ounce bottles!  Here's how it works for me:&lt;br /&gt;&lt;br /&gt;1)  To save money, I reuse &lt;span style="color: rgb(51, 51, 255);"&gt;water &lt;/span&gt;bottles and label them 1-4 on the caps.&lt;br /&gt;                                       &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_bmnYljW4R-c/RnqIZWXJ8bI/AAAAAAAAABo/Ge_0Rdoxm5s/s1600-h/Casey%27s+Graduation+099.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_bmnYljW4R-c/RnqIZWXJ8bI/AAAAAAAAABo/Ge_0Rdoxm5s/s200/Casey%27s+Graduation+099.jpg" alt="" id="BLOGGER_PHOTO_ID_5078521498894463410" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2)  I figure out a schedule for drinking them.&lt;br /&gt;       1- By end of morning exercise&lt;br /&gt;       2 - By lunch time&lt;br /&gt;       3-By Supper&lt;br /&gt;       4- By the end of the evening I finish off #4&lt;br /&gt;3)  I refill for the next day!&lt;br /&gt;&lt;br /&gt;Every woman will have to drink what she feels necessary for her.  Those who sweat more should drink more.  Those who eat foods or drink other drinks with plenty of &lt;span style="color: rgb(51, 51, 255);"&gt;water&lt;/span&gt; could drink less.&lt;br /&gt;&lt;br /&gt;STEP up to my challenge!  For 30 days, let's see if we can drink (&lt;span style="color: rgb(51, 51, 255);"&gt;water&lt;/span&gt;) to a better health!&lt;br /&gt;&lt;br /&gt;Please comment with your commitment for this challenge!  It will be soooo much fun, and sooo HEALTHY!  Think "glowing skin!"&lt;span style="font-style: italic;"&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-4978716391389286332?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/4978716391389286332/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=4978716391389286332&amp;isPopup=true' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/4978716391389286332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/4978716391389286332'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/06/30-day-drink-water-challenge.html' title='30-Day Drink Water Challenge!'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_bmnYljW4R-c/RnqIZWXJ8bI/AAAAAAAAABo/Ge_0Rdoxm5s/s72-c/Casey%27s+Graduation+099.jpg' height='72' width='72'/><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6179617098129333119.post-3997262822028288376</id><published>2007-06-18T16:50:00.001-07:00</published><updated>2007-06-26T05:31:22.829-07:00</updated><title type='text'>WELCOME!</title><content type='html'>&lt;span style="color: rgb(204, 51, 204);"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;Welcome to my new blog!&lt;/span&gt;&lt;/span&gt;  &lt;span style="color: rgb(0, 0, 0);"&gt;This morning as I was preparing to trim my nails I opened my cute little nail care set to some interesting looking tools!  What are all these for, I wondered?  Too bad there's not a blog with &lt;span style="font-weight: bold;"&gt;Beauty Essentials&lt;/span&gt; like Mrs. U's  &lt;a href="http://makingahouseahome.blogspot.com/search/label/cooking%20essentials"&gt;Cooking Essentials&lt;/a&gt;!  With that, &lt;span style="font-style: italic; font-weight: bold;"&gt;"&lt;span style="color: rgb(255, 102, 102);"&gt;Lady Beautiful&lt;/span&gt;"&lt;/span&gt; was created.&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;&lt;span style="font-size:130%;"&gt;Contributors WANTED!&lt;/span&gt;  &lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;What is so fun about this blog?!?  YOU are the contributors!  Do you have health and beauty tips that work great for you and wanna share those with fellow Sisters in-Christ?  If so, e-mail them to ladybeautifulblog@gmail.com!&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 204, 0);"&gt;&lt;span style="color: rgb(255, 204, 51);"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;Need some ADVICE?  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Simply e-mail your questions to &lt;span style="font-style: italic;font-size:100%;" &gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;ladybeautifulblog@gmail.com&lt;/span&gt;&lt;/span&gt;.  Your questions could be VERY well posted for other readers to help you with!&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 51, 255);"&gt;IT'S FUN, IT'S EXCITING, IT'S THE NEWEST THING IN CHRISTIAN BLOGGING ~ FOR LADIES &lt;span style="font-weight: bold;"&gt;ONLY&lt;/span&gt;!!!&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6179617098129333119-3997262822028288376?l=ladybeautiful.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ladybeautiful.blogspot.com/feeds/3997262822028288376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6179617098129333119&amp;postID=3997262822028288376&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/3997262822028288376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6179617098129333119/posts/default/3997262822028288376'/><link rel='alternate' type='text/html' href='http://ladybeautiful.blogspot.com/2007/06/welcome.html' title='WELCOME!'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_bmnYljW4R-c/SPS5ethivXI/AAAAAAAAAOU/oZU6oxFRqJ4/S220/engagement.jpg'/></author><thr:total>1</thr:total></entry></feed>
